Our Location


West Columbia Schedule

Monday

  • CrossFit
    5, 8:30 AM
    4:30, 5:30, 6:30 PM
  • IM Fit (reservation only)
    6 AM
    6 PM
  • Jiu Jitsu (Reg)
    7 PM

Tuesday

  • CrossFit
    5, 8:30 AM
    4:30, 5:30, 6:30 PM
  • Jiu Jitsu
    6 (Kids), 7 (Adv) PM

Wednesday

  • CrossFit
    5, 8:30 AM
    4:30, 5:30, 6:30 PM
  • Jiu Jitsu (Reg)
    6 PM

Thursday

  • Jiu Jitsu
    6 (Kids), 7 (Adv) PM
  • Open Gym
    8-11 AM
    5-7 PM

Friday

  • CrossFit
    5, 8:30 AM
    4:30, 5:30 PM
  • IM Fit (reservation only)
    6 AM
  • Open Mat
    6 PM

Saturday

  • IM Fit (reservation only)
    8 AM
  • CrossFit
    10 AM

Sunday

  • Open Gym
    1 PM (until 3 PM)

Interested in dropping in and training at one of our OptIMize locations? You may drop-in for either open gym or a class.

Give us a call and set up a time to meet a coach and check out our facility. Or, if you are looking to try CrossFit for the first time, we offer
FREE trial sessions at all of our locations!

DROP INS PLEASE SHOW UP 10-15 MINUTES PRIOR TO CLASS!

Want to learn more about the programs and services at OptIMize?

CrossFit Optimize

With three unique locations spread across Lexington and Columbia, SC, CFIM is comprised of professional coaches with specialties that cover every aspect of fitness. Because of this, we have the best and most diverse coaching staff in South Carolina. Read More

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